A Moment – Happiness is an Inside Job

There are times in life where we just need to take a moment. Sometimes we realize it right away, and other times it takes us a while to actually get that we need to take a break. Then there are those times where we feel as if we can’t take a break because of all that is going on around us. However, it is imperative that we take a moment or a break at different times in our life’s journey.

I can honestly admit that I have been a tad bit overwhelmed these past few weeks. There is just so much I need to get done, so much I want to do, but limited time. The life I see myself living forever, is not the life I am currently living. I am most definitely on my way, but there are times where I just see so much more for me, those around me, and those I’ve been called to lead that my desire to tackle them becomes overwhelming. Lack or results and a cluttered mind caused me to make a decision to limit my social media usage. Social media really takes up a great deal of a persons day. I’ve decided to start off with the week, jump back on on Sunday’s to do our weekly Spark Sunday, browse for a few, and disconnect once again. One day, I just deleted every social media app I had. Can’t say that I was 100% off this week, but it was still successful, and I am going to continue this weekly.  It’s so important to disconnect every once in a while to get yourself aligned. We have so many thoughts, that sometimes, it pushes us off of the track or path that we are on. I can attest to this. We don’t always allow life to happen. We get to a point where we try to make things happen. Things that may not be meant to happen at this moment. Things that are to come along our path, after we have learned a particular lesson, or experienced a specific thing. (It took me this very moment to remember this. The power of taking a break!)

I had a meeting today (Saturday afternoon) scheduled in Bryant Park, to discuss Take A Moment, which will be hosted next month. After the meeting, I decided to take a moment and sit in the park alone. My laptop, music, a notepad, and bread (I’m hungry!). Before going back to work for the event and even writing, I decided to take a moment. I sat and took in the scenery and enjoyed the warm weather. I needed to clear my head. Ministry, events, work, Lovely Miss Jones, relationships have all been on my mind heavy lately. Most of these areas produced some sort of conflict. Which tugged at my peace. And I wasn’t the happiest that I could be. Almost as if I was unhappy because of all that was going on around me. However, as my notepad says, Happiness is an inside job. Our happiness isn’t dependent upon outside sources. I’ve felt the most misunderstood in these moments. All the more to disconnect.

All breaks or moments won’t look the same. Maybe sometimes you need to just sit, on a day like today. Sit alone in a park, take in the moment, and release your thoughts. Or maybe you need to disconnect. Take a break from social media, limit your phone usage, be less social. Just disconnecting to realign and get back on track. When we try (key word) to continue to move in the moments where we need to take a break, we become overwhelmed and even frustrated. No real results and a cluttered mind. Which can leave us in a place where we aren’t our happiest. In order to get the results we desire and be at our happiest, taking a moment is required. Be sure to take your share of breaks on your journey!

-xo Miss Jones

Live Purposefully

As I thought about things to write about, all I continued to hear was “live purposefully.” Although I’ve written about this in the past, this blog is for you to receive encouragement from where I am. My personal real life experiences. This is where I am.

I went to a funeral, rather celebration of life, Saturday morning. The life of a 19 year old young man. He was the brother of a friend that I’ve had maybe two encounters with. However, you could tell what kind of person he was. Great personality, making jokes and all around happy.

After attending the funeral and hearing more about the life he lived, I was amazed. Despite what people saw on the outside, this young man was in pain for years. Had battles with death early on, but you could never tell. Even in this, he always lived his life to the fullest. The words that were spoken on his behalf were amazing. To hear young people say that he was the only person to be able to get through to them in the midst of their depression, was overwhelming. He lived his life with the intent of fulfillment.

I was beyond inspired leaving that church Saturday afternoon. Many of us struggle with living with all of our being. Sharing all of our gifts freely, being joyous, caring for others more than we do ourselves. He didn’t allow his condition to keep him from doing all that he desired.

Many times we feel as if we can’t do a certain thing because we don’t have this or have that. But we have no idea who needs what we do have. This is why it’s important for us to live with purpose. When we purpose in our hearts to give all that we have, we can touch peoples lives in ways we couldn’t even imagine.

I’ve struggled time and time again with giving my all. But when I contemplate on the purpose behind what I’ve been given, I realize I can’t sit back it on it. Passion goes far beyond what can be taught and your circumstances. So I encourage you not to doubt yourself because of what you don’t have or the situations that you are in. Use the passion that’s within you and live your life to the fullest, intentionally with purpose! 20141021-235141-85901734.jpg