Intentional: That’s The Word
Here we are at the end of another month. I'm back to share my word of the month and how the reminder and affirmation has…
Alignment: What’s your word?
2020 was the very first years, in a few years, that I haven't done an end of the year post/review. Before I go into this…
Avoidance
I've somehow found myself in a place of avoidance. I've been confronting some issues internally, trying to take the necessary steps to getting things together…
Active
In light of all that is happening around us, these words came up in conversation surrounding the issues we are facing, and have been facing.…
What Will We Take From It..
Black Out Tuesday. A hashtag used this week, which did a variety of things across social media platforms. Whether you participated or not, to sit…
Let’s Talk Self-Care
We are living in very difficult times. Times that will leave us angry, distressed, hurt, frustrated, depleted, and so much more. In the midst of…
Love Letter to my People
My heart aches. Literally aches for my people. The systemic racism that plagues….I can’t express into words how heavy I’ve actually been. How disheartening it…
Pen to Paper. Create Reality.
A pen and paper, oh the possibilities are endless Express yourself and nothing less. Put your thoughts, feelings, and emotion on paper Do it now…
Take Advantage of the Time
During these unprecedented times, it is very important that we find ways to cope, ways to continue on with life, and ways to keep ourselves…
Our Thoughts vs. Reality
You can do so much in life, things you’ve never imagined yourself doing. But there are those moments where you want more for yourself and…