A Moment – Happiness is an Inside Job

There are times in life where we just need to take a moment. Sometimes we realize it right away, and other times it takes us a while to actually get that we need to take a break. Then there are those times where we feel as if we can’t take a break because of all that is going on around us. However, it is imperative that we take a moment or a break at different times in our life’s journey.

I can honestly admit that I have been a tad bit overwhelmed these past few weeks. There is just so much I need to get done, so much I want to do, but limited time. The life I see myself living forever, is not the life I am currently living. I am most definitely on my way, but there are times where I just see so much more for me, those around me, and those I’ve been called to lead that my desire to tackle them becomes overwhelming. Lack or results and a cluttered mind caused me to make a decision to limit my social media usage. Social media really takes up a great deal of a persons day. I’ve decided to start off with the week, jump back on on Sunday’s to do our weekly Spark Sunday, browse for a few, and disconnect once again. One day, I just deleted every social media app I had. Can’t say that I was 100% off this week, but it was still successful, and I am going to continue this weekly.  It’s so important to disconnect every once in a while to get yourself aligned. We have so many thoughts, that sometimes, it pushes us off of the track or path that we are on. I can attest to this. We don’t always allow life to happen. We get to a point where we try to make things happen. Things that may not be meant to happen at this moment. Things that are to come along our path, after we have learned a particular lesson, or experienced a specific thing. (It took me this very moment to remember this. The power of taking a break!)

I had a meeting today (Saturday afternoon) scheduled in Bryant Park, to discuss Take A Moment, which will be hosted next month. After the meeting, I decided to take a moment and sit in the park alone. My laptop, music, a notepad, and bread (I’m hungry!). Before going back to work for the event and even writing, I decided to take a moment. I sat and took in the scenery and enjoyed the warm weather. I needed to clear my head. Ministry, events, work, Lovely Miss Jones, relationships have all been on my mind heavy lately. Most of these areas produced some sort of conflict. Which tugged at my peace. And I wasn’t the happiest that I could be. Almost as if I was unhappy because of all that was going on around me. However, as my notepad says, Happiness is an inside job. Our happiness isn’t dependent upon outside sources. I’ve felt the most misunderstood in these moments. All the more to disconnect.

All breaks or moments won’t look the same. Maybe sometimes you need to just sit, on a day like today. Sit alone in a park, take in the moment, and release your thoughts. Or maybe you need to disconnect. Take a break from social media, limit your phone usage, be less social. Just disconnecting to realign and get back on track. When we try (key word) to continue to move in the moments where we need to take a break, we become overwhelmed and even frustrated. No real results and a cluttered mind. Which can leave us in a place where we aren’t our happiest. In order to get the results we desire and be at our happiest, taking a moment is required. Be sure to take your share of breaks on your journey!

-xo Miss Jones

African American Transition: Celebration of History, Change, and Movement

In light of black history month, I felt it necessary to pay homage to all of the men and women that came before us. As well as remind us to keep in mind what these people created during challenging times. It’s impossible for me to write about all, but I would be remiss if I didn’t write anything.

20140223-214406.jpg

We usually always hear of such leaders as Rosa Parks, Martin Luther King Jr., and Nelson Mandela. But one day at work, my students were learning about Ruby Bridges. And immediately I felt the need to write a little about her. She was a young girl from the south, who excelled in her class. She was then offered an opportunity to go to an all white school, when schools during that time were segregated. Her father wasn’t sold on the idea, but her mother knew that it would be a great opportunity for her daughter to receive a great education.

20140223-214544.jpg

20140223-214640.jpg

As the first African American girl to go to an all white school, the transition was more difficult than they had anticipated. From Ruby being looked down on, called horrible names, parents of the white children pulling them out of school to be away from Her, and even having her life threatened. No matter how hard the situation was, Ruby was still in school every morning. This very challenging time brought about great change in America. This was the beginning of something great. This took great persistence. Although it was her parents decision for Ruby to go to this school, it took great persistence to keep going having to endure all of this. Her parents could have seen what it was doing to her and decided to take her out of the school, but they didn’t. Ruby could have completely shut down, not wanting to reach out to those at school when the other children returned, but she didn’t. One night Ruby walked into her mothers room crying telling her that she was scared. Her mothers response was, go pray. And she did just that. Every morning Ruby prayed for those people who treated her terribly. They continued anyway until it was no longer out of the norm for black and white people to be together.

20140223-214942.jpg

Along with Ruby and her family, there are many others who created change and such a movement. So we thank them for what they had to endure in order to pave the way and make things better for those behind them.

20140223-215026.jpg

Now how do we celebrate what these people have done on our behalf? We walk in their footsteps. We take what they have done and relate it to our lives. We take what we’ve been given and use it to create a movement just as huge as theirs. We have a responsibility to carry out their legacy. All that they’ve done was not done in vain. When things become difficult, we consider all those that have gone before us and keep moving. Allow those people to be inspiration and motivation to keep striving for better. Keep praying and believing God. If they could do it during those times, we too can create the change we want to see.

20140223-215118.jpg