Take A Moment: Feel Your Best, Be Your Best

Lovely Miss Jones, LLC, GLLOW, LLC, and Still Becoming Inc. presents:
Take A Moment

Feel Your Best, Be Your Best

Often times as women we run endlessly. We have many obligations, and we wear many hats. We give in so many different areas. But how often do we stop for a moment to take care of ourselves?
Friday, May 26th we set out to have an evening of educating, networking, and exploring ways to keep ourselves in a healthy space; which in turn will help us to be our best selves. It’s difficult to be effective when we aren’t wholly healthy.
We’ll have a panelist of women in the heath field, covering areas such as: medical health, psychotherapy, mental health, sexual health, and holistic health. We will engage in a panel discussion and Q&A.
Come out and enjoy a night of connecting, performances and amazing discussion! All for the purpose of healthy living and effective giving! 

Panelists:

Dr. Kelita Alston -Jones is currently a Regional Medical Director and Clinical Consultant in Oncology for the largest company in the nation, for which she is the youngest and only African American female to hold the position. 
Founder and CEO of Healing Hands Medical Group, which provides workshops and medical referrals to aide the community in increasing awareness of common diseases and providing access to affordable care. She also owns her own health and wellness business called Get Healthy with Kelita, that provides all natural supplements and alternative ways to keep your physical body in optimal health. Kelita is a motivational speaker and a dynamic preacher of the Gospel. 
She believes in the empowerment of women and is the founder of Daughters of the King Ministries. She currently holds monthly empowerment sessions, mentorship classes and one o one sessions that help women to “take of their masks” and reveal the truth of who they are, while healing the deep wounds that may hold them back. Kelita is the co-host of the Ladies First Radio Show on WBJL Gospel.  

Chanel McCord is the founder and CEO of Oasis Wellness Group. Chanel received a Bachelor of Arts in Psychology from Seton Hall University and a Master of Arts in Professional Counseling from Liberty University where she graduated with distinction. Chanel is licensed as an Associate Counselor (LAC) in the state of New Jersey and is in the application phase of obtaining her Professional Counselor clinical licensure. She holds several certifications including CPR/First Aid, Crisis Prevention Intervention (CPI), Psychological First Aid (PFA) and Posttraumatic Stress Management (PTSM). Having settled several years of counseling experience under her belt, Chanel seeks to restore and assist in the healing process of adults, adolescents, children and families through counseling, psychoeducation, mentoring and wellness initiatives targeting the physical, mental, social and spiritual paradigms of one’s life. Education, empowerment, encouragement, enrichment and hope are aims that Chanel seeks to share with others.


Jasmine Marie Utterback is a passionate and engaging public health professional whose work is focused on building community partnerships to deliver sexual health education and training. She has worked with incarcerated women, college students, youth experiencing homelessness, and adults with developmental disabilities. Her topics of interest include building healthy relationships and safer sex communication. Jasmine’s motto for life is, “Together we are better.” Together we can develop the skills needed to protect our sexual health. 

Shelley Chapman, EdM is a nutrition educator, weight loss motivator and wellness workshop facilitator. Before stepping into those roles she received her Masters in Human Development and Psychology from Harvard University and her Bachelors of Arts from Spelman College. She also spent ten years overweight as a Compulsive Overeater and starved, binged and mistreated her body for years. In her commitment to heal, she learned about healthy eating, how food production affects the body, and the dietary lifestyles that reverse disease and turn on the healing switches in the body. She also addressed her emotional traumas that played a role in her eating disorder.

As a result, she went from a size 12 to a size 2 in one year. She now creates health curricula and travels throughout the country teaching workshops on how to shift from emotional and stress eating to mindful eating and how to integrate healthy behaviors into busy, modern lifestyles. She has worked with a variety of companies and institutions including Food Network, National Institute of Mental Health, Teach for America, New York University and Emory University. She is the author of the Amazon Best Seller Tantric Tastes and she also produces health focused web series and cooking videos for her YouTube channel, ShelleyWellness. You can find her online at BodyFoodFreedom.com and on all social media @ShelleyWellness. 

Crystal Fulwood is an Emotional Health Advocate and a Certified Mental Health First Aid Instructor, teaching the general public about mental health awareness. Crystal is also the founder of f.l.a.w.e.d., which is an organization that connects, equips and supports women on their journey to wellbeing. 

You don’t want to miss this event! May 26th! An evening of education, discussion, and ways to keep ourselves healthy as a whole. Register today! Takeamoment526.eventbrite.com!